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Cordon Bleu
Cordon Bleu by Rubiato Paredes provides 204 kcal per 100 g, with 2 g of sugars and 11.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh meals category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 204 kcal | 164 +24% |
| Total fat | 10.8 g | 8.3 +30% |
| Saturated fat | 2.1 g | 3 −31% |
| Carbohydrates | 14.9 g | 14 +7% |
| Total sugars | 2 g | 2.3 −15% |
| Protein | 11.8 g | 7.9 +49% |
| Salt | 0 g | 1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Fresh meals products on Foodmetria.
Compared with other fresh meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- GlutenMilk
- May contain traces
- Sulphur dioxide and sulphites
Product details
- Quantity
- 400 g
- Labels & certifications
- No preservativesNo hydrogenated fats
- Sold in
- Spain
- Barcode
- 8435407829787
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon Bleu?
Cordon Bleu contains 204 kcal per 100 g.
How much sugar is in Cordon Bleu?
Cordon Bleu has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon Bleu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cordon Bleu contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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