Cordon Bleu

by Rubiato Paredes 400 g in Fresh meals Barcode 8435407829787
Very good nutritional quality

Cordon Bleu by Rubiato Paredes provides 204 kcal per 100 g, with 2 g of sugars and 11.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh meals category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 164 +24%
Total fat 10.8 g 8.3 +30%
Saturated fat 2.1 g 3 −31%
Carbohydrates 14.9 g 14 +7%
Total sugars 2 g 2.3 −15%
Protein 11.8 g 7.9 +49%
Salt 0 g 1 −100%

Category average across 238 Fresh meals products on Foodmetria.

Compared with other fresh meals

Calories higher 23%
Sugars higher 46%
Salt lower 1%
Saturated fat lower 50%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
GlutenMilk
May contain traces
Sulphur dioxide and sulphites

Product details

Quantity
400 g
Labels & certifications
No preservativesNo hydrogenated fats
Sold in
Spain
Barcode
8435407829787

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon Bleu?

Cordon Bleu contains 204 kcal per 100 g.

How much sugar is in Cordon Bleu?

Cordon Bleu has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon Bleu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cordon Bleu contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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