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Graines w citrouilles rôties et salées aux alguy
Graines w citrouilles rôties et salées aux alguy by Prana provides 500 kcal per 100 g, with 3.3 g of sugars and 26.7 g of protein. That is 25% more sugar than the average product in this category. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 445 +12% | |
| Total fat | 40 g | 12 g | 15% | 23.1 +73% |
| Saturated fat | 6.7 g | 2 g | 10% | 2.8 +142% |
| Carbohydrates | 13.3 g | 4 g | 1% | 38 −65% |
| Total sugars | 3.3 g | 1 g | 2.7 +25% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 15.5 −57% |
| Protein | 26.7 g | 8 g | 16% | 18.2 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30.0g
- Sold in
- United States
- Barcode
- 0877693001658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines w citrouilles rôties et salées aux alguy?
Graines w citrouilles rôties et salées aux alguy contains 500 kcal per 100 g and about 150 kcal per serving (30.0g).
How much sugar is in Graines w citrouilles rôties et salées aux alguy?
Graines w citrouilles rôties et salées aux alguy has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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