Nutrition report ready
Graines toastées courge, tournesol, sarrasin et lin doré bio
Nutri-Score C NOVA 1
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Graines toastées courge, tournesol, sarrasin et lin doré bio
Graines toastées courge, tournesol, sarrasin et lin doré bio by Monoprix provides 552 kcal per 100 g, with 14 g of sugars and 19 g of protein. That is 425% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 552 kcal | 39 kcal | 445 +24% | |
| Total fat | 38 g | 2.7 g | 3% | 23.1 +64% |
| Saturated fat | 11 g | 0.8 g | 4% | 2.8 +300% |
| Carbohydrates | 29 g | 2 g | 1% | 38 −24% |
| Total sugars | 14 g | 1 g | 2.7 +425% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 9.2 g | 0.6 g | 2% | 15.5 −41% |
| Protein | 19 g | 1.3 g | 3% | 18.2 +5% |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courge* toastées et concassées 49%, graines de lin doré* décortiquées et toastées 17%, graines de tournesol* décortiquées et toastées 17%, graines de sarrasin* décortiquées, toastées et concassées 17%. *Ingrédients issus de l'agriculture biologique. Traces de céréales contenant du gluten et de graines de sésame.
- May contain traces
- GlutenSesame seeds
Product details
- Quantity
- 120 g
- Serving size
- 7 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3350033753174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines toastées courge, tournesol, sarrasin et lin doré bio?
Graines toastées courge, tournesol, sarrasin et lin doré bio contains 552 kcal per 100 g and about 39 kcal per serving (7 g).
How much sugar is in Graines toastées courge, tournesol, sarrasin et lin doré bio?
Graines toastées courge, tournesol, sarrasin et lin doré bio has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Graines toastées courge, tournesol, sarrasin et lin doré bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Graines toastées courge, tournesol, sarrasin et lin doré bio contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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