Graines de tournesol dokta extra

by Meray in Sunflower seeds Barcode 4251032611092
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Graines de tournesol dokta extra by Meray provides 390 kcal per 100 g, with 2.5 g of sugars and 15.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
24.3 g · High
Saturated fat
3.1 g · Moderate
Sugars
2.5 g · Low
Salt
8.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 565 −31%
Total fat 24.3 g 45.9 −47%
Saturated fat 3.1 g 5.6 −45%
Carbohydrates 5.5 g 15.8 −65%
Total sugars 2.5 g 3 −18%
Protein 15.5 g 22.5 −31%
Salt 8.2 g 1.9 +324%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 10%
Sugars lower 38%
Salt higher 6%
Saturated fat lower 14%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4251032611092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol dokta extra?

Graines de tournesol dokta extra contains 390 kcal per 100 g.

How much sugar is in Graines de tournesol dokta extra?

Graines de tournesol dokta extra has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de tournesol dokta extra healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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