Nutrition report ready

Graines de tournesol

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cora product.

Nutri-Score B

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Graines de tournesol

by Cora in Sunflower seeds Barcode 5400134407495
Good nutritional quality
Green-Score
c
Environmental impact estimate

Graines de tournesol by Cora provides 657 kcal per 100 g, with 2.6 g of sugars and 25 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
56 g · High
Saturated fat
6.2 g · High
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 657 kcal 566 +16%
Total fat 56 g 45.9 +22%
Saturated fat 6.2 g 5.7 +10%
Carbohydrates 10 g 15.8 −37%
Total sugars 2.6 g 3.1 −15%
Protein 25 g 22.6 +11%
Salt 0 g 1.9 −99%

Category average across 1065 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 7%
Sugars lower 40%
Salt lower 19%
Saturated fat higher 28%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400134407495

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol?

Graines de tournesol contains 657 kcal per 100 g.

How much sugar is in Graines de tournesol?

Graines de tournesol has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de tournesol healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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