Graines de tournesol

by Alesto 150g in Sunflower seeds Barcode 4056489656470
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Graines de tournesol by Alesto provides 648 kcal per 100 g, with 2.8 g of sugars and 24 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
57 g · High
Saturated fat
6.4 g · High
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 648 kcal 565 +15%
Total fat 57 g 45.9 +24%
Saturated fat 6.4 g 5.6 +14%
Carbohydrates 5.8 g 15.8 −63%
Total sugars 2.8 g 3 −8%
Added sugars 0 g 0.2 −100%
Dietary fiber 7.8 g 9.1 −14%
Protein 24 g 22.5 +6%
Salt 0 g 1.9 −99%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 10%
Sugars higher 45%
Salt lower 31%
Saturated fat higher 24%
Protein top 37%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% graines de tournesol issues de l’agriculture biologique.

Palm oil freeVeganVegetarian

Product details

Quantity
150g
Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade CAb agriculture biologique
Sold in
France, Germany
Barcode
4056489656470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol?

Graines de tournesol contains 648 kcal per 100 g.

How much sugar is in Graines de tournesol?

Graines de tournesol has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de tournesol healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de tournesol vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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