Graines de Tournesol

by Monoprix 200 g in Sunflower seeds Barcode 3350033500389
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Graines de Tournesol by Monoprix provides 588 kcal per 100 g, with 2.8 g of sugars and 29 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
5.4 g · High
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 588 kcal 565
Total fat 47 g 45.9
Saturated fat 5.4 g 5.6
Carbohydrates 9.4 g 15.8 −40%
Total sugars 2.8 g 3 −8%
Added sugars 0 g 0.2 −100%
Dietary fiber 5.9 g 9.1 −35%
Protein 29 g 22.5 +29%
Salt 0 g 1.9 −100%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 41%
Sugars higher 45%
Salt lower 1%
Saturated fat higher 47%
Protein top 11%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de tournesol décortiquées issues de l'agriculture biologique. Traces de GLUTEN, ŒUF, LAIT, SOJA, FRUITS À COQUE, GRAINES DE SÉSAME.

Palm oil freeVeganVegetarian
May contain traces
EggsGlutenMilkNutsSesame seedsSoybeans

Product details

Quantity
200 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureLU-BIO-04Ab agriculture biologique
Sold in
France
Barcode
3350033500389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Tournesol?

Graines de Tournesol contains 588 kcal per 100 g.

How much sugar is in Graines de Tournesol?

Graines de Tournesol has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Tournesol healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de Tournesol vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de Tournesol contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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