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Graines de lin égrugées
Graines de lin égrugées by Coop provides 510 kcal per 100 g, with 2 g of sugars and 22 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 135 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 510 kcal | 153 kcal | 504 | |
| Total fat | 40 g | 12 g | 15% | 38 +5% |
| Saturated fat | 4.5 g | 1.4 g | 7% | 4.1 +10% |
| Carbohydrates | 2 g | 0.6 g | 0% | 12.6 −84% |
| Total sugars | 2 g | 0.6 g | 1.5 +33% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 27 g | 8.1 g | 29% | 25.9 |
| Protein | 22 g | 6.6 g | 13% | 21.1 |
| Salt | 0.1 g | 0 g | 0.3 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graines de lin
Product details
- Quantity
- 135 g
- Serving size
- 30 g
- Sold in
- Switzerland
- Barcode
- 7613331155160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de lin égrugées?
Graines de lin égrugées contains 510 kcal per 100 g and about 153 kcal per serving (30 g).
How much sugar is in Graines de lin égrugées?
Graines de lin égrugées has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de lin égrugées healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de lin égrugées vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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