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Graines de courges grillées salées
Graines de courges grillées salées by Holy Nuts provides 278 kcal per 100 g, with 0.7 g of sugars and 11.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Roasted pumpkin seeds category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 278 kcal | 535 −48% |
| Total fat | 24.9 g | 40.6 −39% |
| Saturated fat | 2.4 g | 7.9 −70% |
| Carbohydrates | 1.9 g | 12.5 −85% |
| Total sugars | 0.7 g | 3.6 −81% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 11.6 g | 28.9 −60% |
| Salt | 9.3 g | 2.5 +274% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Roasted pumpkin seeds products on Foodmetria.
Compared with other roasted pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courge, farine de riz, colorant : E171.
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 3325350113406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de courges grillées salées?
Graines de courges grillées salées contains 278 kcal per 100 g.
How much sugar is in Graines de courges grillées salées?
Graines de courges grillées salées has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de courges grillées salées healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de courges grillées salées vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de courges grillées salées contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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