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Graines de courges decortiquees
Graines de courges decortiquees by Meyva provides 574 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Shelled pumpkin seeds category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 574 kcal | 562 |
| Total fat | 47 g | 45.2 |
| Saturated fat | 11 g | 8.2 +35% |
| Carbohydrates | 3 g | 6.4 −53% |
| Total sugars | 1 g | 1.6 −38% |
| Protein | 30 g | 30.4 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Shelled pumpkin seeds products on Foodmetria.
Compared with other shelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 50 g
- Sold in
- France
- Barcode
- 3418659102148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de courges decortiquees?
Graines de courges decortiquees contains 574 kcal per 100 g.
How much sugar is in Graines de courges decortiquees?
Graines de courges decortiquees has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de courges decortiquees healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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