Graines de courge

by Moulin des moines in Pumpkin seeds Barcode 3347430008730
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de courge by Moulin des moines provides 559 kcal per 100 g, with 1.4 g of sugars and 30.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
49.1 g · High
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 559 kcal 555
Total fat 49.1 g 43.8 +12%
Saturated fat 0.1 g 8.4 −99%
Carbohydrates 10.7 g 10.2 +5%
Total sugars 1.4 g 2.3 −39%
Protein 30.2 g 30.2
Salt 0 g 1.1 −98%

Category average across 675 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 24%
Sugars lower 49%
Salt lower 24%
Saturated fat lower 4%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3347430008730

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courge?

Graines de courge contains 559 kcal per 100 g.

How much sugar is in Graines de courge?

Graines de courge has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courge healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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