Graine de courges

by Agriculteurs bio d'ici 250 g in Shelled pumpkin seeds Barcode 3770017974553

Graine de courges

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Graine de courges by Agriculteurs bio d'ici provides 582 kcal per 100 g, with 1.4 g of sugars and 30.5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pumpkin seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
49.1 g · High
Saturated fat
8 g · High
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 582 kcal 562
Total fat 49.1 g 45.2 +9%
Saturated fat 8 g 8.2
Carbohydrates 10.7 g 6.4 +68%
Total sugars 1.4 g 1.6 −13%
Added sugars 0 g 0
Dietary fiber 6 g 6.2
Protein 30.5 g 30.4
Salt 0.1 g 0.2 −65%

Category average across 70 Shelled pumpkin seeds products on Foodmetria.

Compared with other shelled pumpkin seeds

Calories higher 46%
Sugars lower 40%
Salt higher 30%
Saturated fat lower 24%
Protein top 49%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% de graine de courges

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3770017974553

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Graine de courges?

Graine de courges contains 582 kcal per 100 g.

How much sugar is in Graine de courges?

Graine de courges has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de courges healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de courges vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Graine de courges? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More shelled pumpkin seeds

View all →

More from Agriculteurs bio d'ici

View all →