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Grab All 10!
Grab All 10! by pop tarts provides 396 kcal per 100 g, with 27.1 g of sugars and 4.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gelatin, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pastries (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 380 kcal | 388 | |
| Total fat | 10.4 g | 10 g | 13% | 17.8 −42% |
| Saturated fat | 3.1 g | 3 g | 15% | 7.5 −58% |
| Carbohydrates | 70.8 g | 68 g | 25% | 51 +39% |
| Total sugars | 27.1 g | 26 g | 25.8 +5% | |
| Added sugars | 27.1 g | 26 g | 52% | 19.4 +40% |
| Dietary fiber | 1 g | 1 g | 4% | 2.3 −54% |
| Protein | 4.2 g | 4 g | 8% | 5.7 −26% |
| Salt | 0.9 g | 0.9 g | 0.6 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin), folic acid), high fructose corn syrup, corn syrup, sugar, soybean and palm oil (with TBHQ for freshness). Contains 2% or less of fructose, dextrose, wheat starch, salt, leavening (baking soda, sodium acid pyrophosphate), color added, sodium stearoyl lactylate, gelatin, DATEM, soy lecithin, natural and artificial flavors, red 40, blue 1, yellow 5
- Allergens
- GelatinGlutenSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pastries (96 g)
- Sold in
- United States
- Barcode
- 0038000302312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grab All 10!?
Grab All 10! contains 396 kcal per 100 g and about 380 kcal per serving (2 pastries (96 g)).
How much sugar is in Grab All 10!?
Grab All 10! has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Grab All 10! healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grab All 10! vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grab All 10! contain?
According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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