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Gourmetskinke
Gourmetskinke by Coop provides 113 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16.6 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 19 kcal | 169 −33% | |
| Total fat | 4.9 g | 0.8 g | 1% | 8.1 −40% |
| Saturated fat | 1.7 g | 0.3 g | 2% | 3 −44% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 1.5 −67% |
| Total sugars | 0.5 g | 0.1 g | 0.8 −41% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 16 g | 2.7 g | 5% | 22.4 −29% |
| Salt | 1.9 g | 0.3 g | 3.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skinkekjøtt av svin 82 %, vann, salt, stabilisator (E 451, E 450), glukose (mais), konserveringsmiddel (E 262, E 250), potetfiber, antioksidant (E 301), gjærekstrakt.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 gram
- Serving size
- 16.6 gram
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 7025110107909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmetskinke?
Gourmetskinke contains 113 kcal per 100 g and about 19 kcal per serving (16.6 gram).
How much sugar is in Gourmetskinke?
Gourmetskinke has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gourmetskinke healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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