Gourmet pastry

in Pastries Barcode 0808330910736
Good nutritional quality
Ultra-processed food

Gourmet pastry provides 193 kcal per 100 g, with 7 g of sugars and 5.3 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.9 g · Low
Sugars
7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 110 kcal 388 −50%
Total fat 0.9 g 0.5 g 1% 17.8 −95%
Saturated fat 0.9 g 0.5 g 3% 7.5 −88%
Carbohydrates 40.4 g 23 g 8% 51 −21%
Total sugars 7 g 4 g 25.8 −73%
Dietary fiber 1.8 g 1 g 4% 2.3 −21%
Protein 5.3 g 3 g 6% 5.7 −7%
Salt 0.2 g 0.1 g 0.6 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
0.9 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.9 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
72 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pastries

Calories lower 3%
Sugars lower 8%
Salt lower 17%
Saturated fat lower 5%
Protein top 47%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), trans fat free margarine, (soybean oil, partially hydrogenated soybean oil, soy lecithin, mono and diglycerides, artificial flavor, beta carotene), water, danish concentrate, (wheat flour, soy flour, whey, salt, dextrose, monoglycerides, sodium aluminum phosphate, calcium propionate, baking soda, guar gum, ascorbic acid, xanthan gum, natural color), sugar, cheese powder (whey buttermilk solids, pasteurized milk, cheese culture, whey protein), yeast, partially hydrogenated vegetable shortnening, real lemon juice, salt, vanillin, calcium propionate (preservative). filling contains: guava, corn syrup, water, sugar, potassium sorbate and sodium benzoate (preservative), fd&c red color # 40.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 11

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0808330910736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet pastry?

Gourmet pastry contains 193 kcal per 100 g and about 110 kcal per serving (2 onz (57 g)).

How much sugar is in Gourmet pastry?

Gourmet pastry has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gourmet pastry healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet pastry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gourmet pastry contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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