Gougères

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Gougères

in Small cheese chou Barcode 2000000419138
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Gougères provides 343 kcal per 100 g, with 1.8 g of sugars and 14 g of protein. It is listed in the Small cheese chou category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14 g · High
Sugars
1.8 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 326 +5%
Total fat 23 g 21.2 +9%
Saturated fat 14 g 12.5 +12%
Carbohydrates 18 g 18.6
Total sugars 1.8 g 1.7 +5%
Protein 14 g 14.5

Category average across 54 Small cheese chou products on Foodmetria.

Compared with other small cheese chou

Calories lower 43%
Sugars higher 42%
Saturated fat higher 47%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2000000419138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gougères?

Gougères contains 343 kcal per 100 g.

How much sugar is in Gougères?

Gougères has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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