Gougère à la tomate

by Erhard 185 g in Small cheese chou Barcode 3428420060751
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Gougère à la tomate by Erhard provides 349 kcal per 100 g, with 2.9 g of sugars and 14 g of protein. That is 70% more sugar than the average product in this category. It is listed in the Small cheese chou category and comes in a 185 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
14 g · High
Sugars
2.9 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 349 kcal 326 +7%
Total fat 22 g 22 g 28% 21.2
Saturated fat 14 g 14 g 70% 12.5 +12%
Carbohydrates 23 g 23 g 8% 18.6 +24%
Total sugars 2.9 g 2.9 g 1.7 +70%
Dietary fiber 1.7 g 1.7 g 6% 1.7
Protein 14 g 14 g 28% 14.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Small cheese chou products on Foodmetria.

Compared with other small cheese chou

Calories higher 32%
Sugars higher 23%
Saturated fat higher 47%
Protein top 72%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
185 g
Serving size
100.0g
Sold in
France
Barcode
3428420060751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gougère à la tomate?

Gougère à la tomate contains 349 kcal per 100 g and about 349 kcal per serving (100.0g).

How much sugar is in Gougère à la tomate?

Gougère à la tomate has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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