Gouda Holland

by Milbona 1pcs in Young Goudas Barcode 20362843
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda Holland by Milbona provides 372 kcal per 100 g, with 4.9 g of sugars and 23.4 g of protein. That is 3567% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Young Goudas category and comes in a 1pcs pack. Contains: milk.

Nutrient levels per 100 g

Fat
30.5 g · High
Saturated fat
21.2 g · High
Sugars
4.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 372 kcal 360
Total fat 30.5 g 30.5 g 39% 29.3
Saturated fat 21.2 g 21.2 g 106% 19.6 +8%
Carbohydrates 0 g 0 g 0% 0.2 −100%
Total sugars 4.9 g 4.9 g 0.1 +3567%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23.4 g 23.4 g 47% 23.7
Salt 0 g 0 g 1.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.

Compared with other young goudas

Calories higher 26%
Sugars higher 1%
Salt lower 1%
Saturated fat higher 11%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurized milk, salt, lactic acid bacteria (contain milk), microbial rennet, coloring: carotenes, preservative: natamycin,

May contain palm oilNot veganVegetarian
Allergens
Milk

Additives 2

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
100 g
Labels & certifications
VegetarianGreen DotPGITriman
Sold in
France, Germany, Italy
Barcode
20362843

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland?

Gouda Holland contains 372 kcal per 100 g and about 372 kcal per serving (100 g).

How much sugar is in Gouda Holland?

Gouda Holland has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Holland vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Holland contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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