Young Gouda

by Milbona 400g in Young Goudas Barcode 4056489028772

Full fat, semi-hard Gouda cheese slices

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Young Gouda by Milbona provides 368 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Young Goudas category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 121 kcal 360
Total fat 30 g 9.9 g 13% 29.3
Saturated fat 21 g 6.9 g 35% 19.6 +7%
Carbohydrates 0 g 0 g 0% 0.2 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23 g 7.6 g 15% 23.7
Salt 1.6 g 0.5 g 1.9 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.

Compared with other young goudas

Calories higher 44%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 46%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gouda (_milk_).

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400g
Serving size
33g
Labels & certifications
VegetarianContains milk
Sold in
United Kingdom
Barcode
4056489028772

Prices reported by shoppers

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Frequently asked questions

How many calories are in Young Gouda?

Young Gouda contains 368 kcal per 100 g and about 121 kcal per serving (33g).

How much sugar is in Young Gouda?

Young Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Young Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Young Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Young Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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