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Young Gouda
Full fat, semi-hard Gouda cheese slices
Young Gouda by Milbona provides 368 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Young Goudas category and comes in a 400g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 121 kcal | 360 | |
| Total fat | 30 g | 9.9 g | 13% | 29.3 |
| Saturated fat | 21 g | 6.9 g | 35% | 19.6 +7% |
| Carbohydrates | 0 g | 0 g | 0% | 0.2 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 23 g | 7.6 g | 15% | 23.7 |
| Salt | 1.6 g | 0.5 g | 1.9 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.
Compared with other young goudas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gouda (_milk_).
- Allergens
- Milk
Product details
- Quantity
- 400g
- Serving size
- 33g
- Labels & certifications
- VegetarianContains milk
- Sold in
- United Kingdom
- Barcode
- 4056489028772
Prices reported by shoppers
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Frequently asked questions
How many calories are in Young Gouda?
Young Gouda contains 368 kcal per 100 g and about 121 kcal per serving (33g).
How much sugar is in Young Gouda?
Young Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Young Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Young Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Young Gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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