Gouda by Milbona

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Gouda

by Milbona 400 g in Young Goudas Barcode 20047573
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Gouda by Milbona provides 361 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Young Goudas category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
19 g · High
Sugars
0.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 361 kcal 360
Total fat 29 g 29 g 37% 29.3
Saturated fat 19 g 19 g 95% 19.6
Carbohydrates 0.1 g 0.1 g 0% 0.2 −51%
Total sugars 0.1 g 0.1 g 0.1 −26%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 25 g 50% 23.7 +6%
Salt 1.7 g 1.7 g 1.9 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.

Compared with other young goudas

Calories lower 29%
Sugars higher 25%
Salt lower 15%
Saturated fat lower 20%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurized cow's milk , salt, cheese cultures, microbial lab

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400 g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianGreen DotNo lactoseV-Label InternationalV-Label International Vegetarian
Sold in
Belgium, France, Germany
Barcode
20047573

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 361 kcal per 100 g and about 361 kcal per serving (1 portion (100 g)).

How much sugar is in Gouda?

Gouda has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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