Gouda vs Fettreduzierter Gouda - cremig-mild
Overall, Fettreduzierter Gouda - cremig-mild has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gouda | Fettreduzierter Gouda - crem... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 361 kcal | 259 kcal |
| Fat | 29 g | 15.9 g |
| Saturated fat | 19 g | 11.2 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 25 g | 29.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fettreduzierter Gouda - cremig-mild has 28% fewer calories (259 kcal vs 361 kcal).
- Fettreduzierter Gouda - cremig-mild has 45% less fat (15.9 g vs 29 g).
- Fettreduzierter Gouda - cremig-mild has 41% less saturated fat (11.2 g vs 19 g).
- Fettreduzierter Gouda - cremig-mild has 14% more protein (29.1 g vs 25 g).
Ingredients
Gouda
pasteurized cow's milk , salt, cheese cultures, microbial lab
Fettreduzierter Gouda - cremig-mild
Pasteurisierte Kuhmilch, Salz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff
FAQ
Which is healthier: Gouda or Fettreduzierter Gouda - cremig-mild?
Overall, Fettreduzierter Gouda - cremig-mild has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fettreduzierter Gouda - cremig-mild has fewer calories: 259 kcal versus 361 kcal per 100 g.
Which has less sugar?
Fettreduzierter Gouda - cremig-mild has less sugar: 0 g versus 0.1 g per 100 g.