Gouda belge jeune

by Spar 250 g in Young Goudas Barcode 5400210077840
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda belge jeune by Spar provides 362 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Young Goudas category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
10 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 360
Total fat 30 g 29.3
Saturated fat 10 g 19.6 −49%
Carbohydrates 0 g 0.2 −100%
Total sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 24 g 23.7
Salt 1.7 g 1.9 −9%

Category average across 323 Young Goudas products on Foodmetria.

Compared with other young goudas

Calories lower 31%
Sugars lower 1%
Salt lower 16%
Saturated fat lower 2%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Belgium
Barcode
5400210077840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda belge jeune?

Gouda belge jeune contains 362 kcal per 100 g.

How much sugar is in Gouda belge jeune?

Gouda belge jeune has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda belge jeune healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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