Gouda / Käse / 1x Tilsiter 400g

by Gutes Land 400g in Young Goudas Barcode 4316268604895
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Gouda / Käse / 1x Tilsiter 400g by Gutes Land provides 349 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Young Goudas category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28.5 g · High
Saturated fat
19.7 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33,333 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 116 kcal 360
Total fat 28.5 g 9.5 g 12% 29.3
Saturated fat 19.7 g 6.6 g 33% 19.6
Carbohydrates 0 g 0 g 0% 0.2 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23.1 g 7.7 g 15% 23.7
Salt 1.9 g 0.6 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.

Compared with other young goudas

Calories lower 21%
Sugars lower 1%
Salt lower 49%
Saturated fat lower 33%
Protein top 55%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, Starterkulturen, mikrobielles Lab.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400g
Serving size
33,333 g
Labels & certifications
VegetarianNo GMOsHaltungsformHaltungsform 3 frischluftklimaOhne gentechnikNo lactoseNutriscoreNutriscore Grade DV-Label InternationalV-Label International VegetarianDLG Geprüfte Qualität TEST 2024Respekt Pro Tierwohl
Sold in
Germany
Barcode
4316268604895

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Name: Gouda Jung → Gouda / Käse / 1x Tilsiter 400g
    • Calories: 344 → 349
    • Fat: 27.9 → 28.5
    • Saturated fat: 19.3 → 19.7
    • Salt: 2 → 1.9
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Gouda / Käse / 1x Tilsiter 400g?

Gouda / Käse / 1x Tilsiter 400g contains 349 kcal per 100 g and about 116 kcal per serving (33,333 g).

How much sugar is in Gouda / Käse / 1x Tilsiter 400g?

Gouda / Käse / 1x Tilsiter 400g has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda / Käse / 1x Tilsiter 400g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda / Käse / 1x Tilsiter 400g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda / Käse / 1x Tilsiter 400g contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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