Comparison
Gouda vs Gouda / Käse / 1x Tilsiter 400g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gouda | Gouda / Käse / 1x Tilsiter 4... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 361 kcal | 349 kcal |
| Fat | 29 g | 28.5 g |
| Saturated fat | 19 g | 19.7 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.7 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 23.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Gouda
pasteurized cow's milk , salt, cheese cultures, microbial lab
Gouda / Käse / 1x Tilsiter 400g
Pasteurisierte Kuhmilch, Speisesalz, Starterkulturen, mikrobielles Lab.
FAQ
Which is healthier: Gouda or Gouda / Käse / 1x Tilsiter 400g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda / Käse / 1x Tilsiter 400g has fewer calories: 349 kcal versus 361 kcal per 100 g.
Which has less sugar?
Gouda / Käse / 1x Tilsiter 400g has less sugar: 0 g versus 0.1 g per 100 g.