View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gouda
Gouda by Prix Garantie provides 349 kcal per 100 g and 23 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Young Goudas category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 360 |
| Total fat | 29 g | 29.3 |
| Carbohydrates | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 |
| Protein | 23 g | 23.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.
Compared with other young goudas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milch (Niederlande), Kochsalz. Kochsalzgehalt insgesamt: 1,8%.
- Allergens
- Milk
Product details
- Quantity
- 300 g
- Sold in
- Switzerland
- Barcode
- 2110787002604
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gouda?
Gouda contains 349 kcal per 100 g.
Is Gouda healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3 
d NOVA 3 
d 
d More young goudas
View all →
d NOVA 3 
d NOVA 3 
NOVA 4 
d NOVA 3 
d NOVA 3
d NOVA 3 More from Prix Garantie
View all →
c NOVA 3 
d NOVA 4 
d 
e NOVA 2 