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Golden veg rice medley
Golden veg rice medley by Vee Tee provides 145 kcal per 100 g, with 1.2 g of sugars and 3.8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 181 kcal | 252 −42% | |
| Total fat | 2 g | 2.5 g | 3% | 2.2 −8% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 0.5 −37% |
| Carbohydrates | 27 g | 33.8 g | 12% | 51.6 −48% |
| Total sugars | 1.2 g | 1.5 g | 1.6 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −97% |
| Dietary fiber | 2.5 g | 3.1 g | 11% | 2.6 |
| Protein | 3.8 g | 4.8 g | 10% | 5.9 −36% |
| Salt | 0.7 g | 0.9 g | 0.3 +146% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.
Compared with other rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
steamed long grain rice (91%), sunflower oil, vegetable bouillon powder, carrot, broccoli, Red pepper, acidity regulator: glucono-delta-lactone, onion, sweetcorn, sugar, peas, salt, ground turmeric, colour: curcumin
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 125.0g
- Sold in
- United Kingdom
- Barcode
- 5016805011382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden veg rice medley?
Golden veg rice medley contains 145 kcal per 100 g and about 181 kcal per serving (125.0g).
How much sugar is in Golden veg rice medley?
Golden veg rice medley has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden veg rice medley healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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