View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Goldbuttfilets paniert
Goldbuttfilets paniert by Coop provides 237 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 237 kcal | 201 +18% | |
| Total fat | 11 g | 11 g | 14% | 9 +22% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1.2 +24% |
| Carbohydrates | 22 g | 22 g | 8% | 17.5 +26% |
| Total sugars | 0.9 g | 0.9 g | 1.4 −34% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 1.2 −14% |
| Protein | 12 g | 12 g | 24% | 11.9 |
| Salt | 1.5 g | 1.5 g | 0.9 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% plaice fillets (fish caught in the North-East Atlantic, trawls [bottom otter trawls, twin otter trawls]), wheat flour, sunflower oil, water, cooking salt, yeast.
- Allergens
- Gluten
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany, Switzerland
- Barcode
- 7610848941323
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Goldbuttfilets paniert?
Goldbuttfilets paniert contains 237 kcal per 100 g and about 237 kcal per serving (100 g).
How much sugar is in Goldbuttfilets paniert?
Goldbuttfilets paniert has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goldbuttfilets paniert healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Goldbuttfilets paniert contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
a NOVA 3 More breaded fish
View all →
a NOVA 4 
b NOVA 4 
a NOVA 3
a NOVA 3 
a NOVA 4 
b NOVA 4 More from Coop
View all →
b NOVA 3 
d NOVA 3 
a NOVA 4 
c NOVA 3 
e NOVA 4 
b NOVA 3