Gold leinsamen geschrotet by Alnatura

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Gold leinsamen geschrotet

by Alnatura 200g in Flax seeds Barcode 4104420218383
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Gold leinsamen geschrotet by Alnatura provides 533 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Flax seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
4.7 g · Moderate
Sugars
0.9 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 533 kcal 504 +6%
Total fat 43 g 38 +13%
Saturated fat 4.7 g 4.1 +15%
Carbohydrates 1 g 12.6 −92%
Total sugars 0.9 g 1.5 −40%
Protein 20 g 21.1 −5%
Salt 0.2 g 0.3 −42%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 33%
Sugars lower 36%
Salt higher 24%
Saturated fat higher 21%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Labels & certifications
OrganicBio 7 initiative
Sold in
France, Germany
Barcode
4104420218383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gold leinsamen geschrotet?

Gold leinsamen geschrotet contains 533 kcal per 100 g.

How much sugar is in Gold leinsamen geschrotet?

Gold leinsamen geschrotet has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gold leinsamen geschrotet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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