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Gluten Free Super Seeded Wholegrain Crackers
Gluten Free Super Seeded Wholegrain Crackers by Nairn's provides 452 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers category and comes in a 137 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cracker (5.75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 26 kcal | 437 | |
| Total fat | 16.3 g | 0.9 g | 1% | 21.5 −24% |
| Saturated fat | 6.1 g | 0.4 g | 2% | 5.4 +12% |
| Carbohydrates | 62.5 g | 3.6 g | 1% | 61.2 |
| Total sugars | 1.3 g | 0.1 g | 7.4 −83% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 7.9 g | 0.5 g | 2% | 6.1 +30% |
| Protein | 10 g | 0.6 g | 1% | 13 −23% |
| Salt | 1.5 g | 0.1 g | 1.6 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Wholegrain Oats (51%), Maize Flour, Rice Flour, Sustainable Palm Fruit Oil, Brown Linseed (4%), Millet (4%), Tapioca Starch, Maize Starch, Chia Seeds (Salvia hispanica) (2%), Raising Agent: Ammonium Carbonates, Sea Salt, Brown Rice Syrup. ALLERGY ADVICE:
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 137 g
- Serving size
- 1 cracker (5.75 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 0612322001766
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Super Seeded Wholegrain Crackers?
Gluten Free Super Seeded Wholegrain Crackers contains 452 kcal per 100 g and about 26 kcal per serving (1 cracker (5.75 g)).
How much sugar is in Gluten Free Super Seeded Wholegrain Crackers?
Gluten Free Super Seeded Wholegrain Crackers has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free Super Seeded Wholegrain Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Super Seeded Wholegrain Crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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