Gluten Free Pretzel Sticks

by Glutino in Pretzel Barcode 0678523040126
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gluten Free Pretzel Sticks by Glutino provides 400 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33 pretzels (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 132 kcal 399
Total fat 10 g 3.3 g 4% 9.6
Saturated fat 5 g 1.7 g 9% 3.1 +59%
Carbohydrates 80 g 26.4 g 10% 67.8 +18%
Total sugars 3.3 g 1.1 g 5.7 −42%
Dietary fiber 10 g 3.3 g 12% 3.9 +157%
Protein 0 g 0 g 0% 10.2 −100%
Salt 4.1 g 1.3 g 2.8 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other pretzel

Calories higher 42%
Sugars higher 47%
Salt higher 13%
Saturated fat higher 15%
Protein top 100%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn starch, potato starch, rice flour, soluble corn fiber, palm oil, salt, sugar, cellulose gum, soy lecithin, sodium bicarbonate, yeast extract, sodium acid pyrophosphate, citric acid.

Contains palm oilVeganVegetarian
Allergens
Soybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
33 pretzels (33 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0678523040126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free Pretzel Sticks?

Gluten Free Pretzel Sticks contains 400 kcal per 100 g and about 132 kcal per serving (33 pretzels (33 g)).

How much sugar is in Gluten Free Pretzel Sticks?

Gluten Free Pretzel Sticks has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten Free Pretzel Sticks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten Free Pretzel Sticks vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gluten Free Pretzel Sticks contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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