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Gluten Free Pancake & Baking Mix
Gluten Free Pancake & Baking Mix by Foodhold provides 350 kcal per 100 g, with 7.5 g of sugars and 5 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 336 | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Carbohydrates | 80 g | 32 g | 12% | 54.6 +47% |
| Total sugars | 7.5 g | 3 g | 19.1 −61% | |
| Added sugars | 7.5 g | 3 g | 6% | 17.2 −56% |
| Dietary fiber | 2.5 g | 1 g | 4% | 7.4 −66% |
| Protein | 5 g | 2 g | 4% | 8.7 −43% |
| Salt | 4.1 g | 1.6 g | 3.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RICE FLOUR, POTATO STARCH, CANE SUGAR, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), SALT, XANTHAN GUM.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 serving (40 g)
- Labels & certifications
- No glutenNo artificial flavorsNo milk
- Sold in
- United States
- Barcode
- 0688267553301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Pancake & Baking Mix?
Gluten Free Pancake & Baking Mix contains 350 kcal per 100 g and about 140 kcal per serving (1 serving (40 g)).
How much sugar is in Gluten Free Pancake & Baking Mix?
Gluten Free Pancake & Baking Mix has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Pancake & Baking Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Pancake & Baking Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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