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Gluten free crackers
Gluten free crackers by Lance provides 478 kcal per 100 g, with 4.4 g of sugars and 4.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 110 kcal | 449 +6% | |
| Total fat | 26.1 g | 6 g | 8% | 18.1 +44% |
| Saturated fat | 8.7 g | 2 g | 10% | 4.9 +77% |
| Carbohydrates | 56.5 g | 13 g | 5% | 59.9 −6% |
| Total sugars | 4.4 g | 1 g | 4.8 −9% | |
| Added sugars | 0.8 g | 0.2 g | 0% | 2.3 −68% |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 4.4 g | 1 g | 2% | 10.2 −58% |
| Salt | 3.4 g | 0.8 g | 1.9 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice flour, vegetable oil (soybean oil and/or palm oil), rice starch, cheddar cheese (pasteurized milk, cultures, salt, enzymes), leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, sugar, corn starch, maltodextrin, potato starch, tapioca flour, xanthan gum, corn syrup, nonfat dry milk, soy lecithin (emulsifier), locust bean gum, lactic acid, annatto (color).
- Allergens
- MilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (23 g)
- Labels & certifications
- No glutenKosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0076410904917
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free crackers?
Gluten free crackers contains 478 kcal per 100 g and about 110 kcal per serving (1 pack (23 g)).
How much sugar is in Gluten free crackers?
Gluten free crackers has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten free crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten free crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten free crackers contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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