Nutrition report ready
Gluten Free 2 Southern Fried Chicken In Breadcrumbs
Nutri-Score B NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gluten Free 2 Southern Fried Chicken In Breadcrumbs
Southern Fried Chicken
Gluten Free 2 Southern Fried Chicken In Breadcrumbs by Birds Eye provides 234 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded reconstituted chicken cutlets category and comes in a 180g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pieces (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 211 kcal | 208 +12% | |
| Total fat | 13 g | 11.7 g | 15% | 10.3 +26% |
| Saturated fat | 1.2 g | 1.1 g | 6% | 1.4 −14% |
| Carbohydrates | 15 g | 13.5 g | 5% | 13.7 +9% |
| Total sugars | 0.8 g | 0.7 g | 0.9 −12% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 0.5 −56% |
| Dietary fiber | 0.7 g | 0.6 g | 2% | 0.8 −8% |
| Protein | 14 g | 12.6 g | 25% | 14.8 −5% |
| Salt | 0.7 g | 0.6 g | 1.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Breaded reconstituted chicken cutlets products on Foodmetria.
Compared with other breaded reconstituted chicken cutlets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (53%), Water, Flour (Rice, Ground Chickpea, Maize), Rapeseed Oil, Starch (Maize, Potato), Rice Semolina, Spices, Salt, Yeast Extract, Maltodextrin, Garlic Powder, Onion Powder, Natural Flavouring, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sage, Dextrose, Garlic Extract, Sunflower Oil, Onion Oil, Spice Extracts.
- May contain traces
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- 1 pieces (90 g)
- Labels & certifications
- No glutenNo artificial preservativesNo artificial colorsNo artificial colours and preservatives
- Sold in
- Ireland, United Kingdom
- Barcode
- 5000116124176
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gluten Free 2 Southern Fried Chicken In Breadcrumbs?
Gluten Free 2 Southern Fried Chicken In Breadcrumbs contains 234 kcal per 100 g and about 211 kcal per serving (1 pieces (90 g)).
How much sugar is in Gluten Free 2 Southern Fried Chicken In Breadcrumbs?
Gluten Free 2 Southern Fried Chicken In Breadcrumbs has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free 2 Southern Fried Chicken In Breadcrumbs healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free 2 Southern Fried Chicken In Breadcrumbs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten Free 2 Southern Fried Chicken In Breadcrumbs contain?
No allergens are listed in the label data. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More breaded reconstituted chicken cutlets
View all →
a NOVA 4 
c NOVA 4 
c 
c NOVA 4 
c More from Birds Eye
View all →
b NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3