Classic chickenSteaks vs Gluten Free 2 Southern Fried Chicken In Breadcrumbs
Overall, Classic chickenSteaks has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Classic chickenSteaks
Gluten Free 2 Southern Fried Chicken In Breadcrumbs
Nutrition per 100 g
| Nutrient | Classic chickenSteaks | Gluten Free 2 Southern Fried... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 181 kcal | 234 kcal |
| Fat | 8.4 g | 13 g |
| Saturated fat | 0.9 g | 1.2 g |
| Sugars | 1.8 g | 0.8 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1.6 g | 0.7 g |
| Protein | 14.7 g | 14 g |
| Additives | 0 | 4 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Classic chickenSteaks has 23% fewer calories (181 kcal vs 234 kcal).
- Classic chickenSteaks has 35% less fat (8.4 g vs 13 g).
- Classic chickenSteaks has 27% less saturated fat (0.9 g vs 1.2 g).
- Gluten Free 2 Southern Fried Chicken In Breadcrumbs has 57% less sugar (0.8 g vs 1.8 g).
- Classic chickenSteaks has 56% more fiber (1.6 g vs 0.7 g).
- Classic chickenSteaks has the better Nutri-Score.
- Only Classic chickenSteaks lists: Gluten.
Ingredients
Classic chickenSteaks
chicken breast (56%), wheatflour, (gluten, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, wheat protein,, wheat starch, salt, Durum wheat semolina, wheat gluten, rice flour, yeast, dried spirit vinegar, dried garlic, dried onions, sugar, yeast extract, dried lemon herb extract, spice extract, ground white pepper, dried sage
Gluten Free 2 Southern Fried Chicken In Breadcrumbs
Chicken Breast (53%), Water, Flour (Rice, Ground Chickpea, Maize), Rapeseed Oil, Starch (Maize, Potato), Rice Semolina, Spices, Salt, Yeast Extract, Maltodextrin, Garlic Powder, Onion Powder, Natural Flavouring, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sage, Dextrose, Garlic Extract, Sunflower Oil, Onion Oil, Spice Extracts.
FAQ
Which is healthier: Classic chickenSteaks or Gluten Free 2 Southern Fried Chicken In Breadcrumbs?
Overall, Classic chickenSteaks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Classic chickenSteaks has fewer calories: 181 kcal versus 234 kcal per 100 g.
Which has less sugar?
Gluten Free 2 Southern Fried Chicken In Breadcrumbs has less sugar: 0.8 g versus 1.8 g per 100 g.