Comparison

Hähnchen Schnitzel vs Gluten Free 2 Southern Fried Chicken In Breadcrumbs

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientHähnchen SchnitzelGluten Free 2 Southern Fried...
Nutri-Score c b
NOVA group — 4
Calories 192 kcal 234 kcal
Fat 8.5 g 13 g
Saturated fat 1.5 g 1.2 g
Sugars 0.5 g 0.8 g
Salt 1.5 g 0.7 g
Fiber — 0.7 g
Protein 17.1 g 14 g
Additives04
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Hähnchen Schnitzel has 18% fewer calories (192 kcal vs 234 kcal).
  • Hähnchen Schnitzel has 35% less fat (8.5 g vs 13 g).
  • Gluten Free 2 Southern Fried Chicken In Breadcrumbs has 20% less saturated fat (1.2 g vs 1.5 g).
  • Hähnchen Schnitzel has 38% less sugar (0.5 g vs 0.8 g).
  • Gluten Free 2 Southern Fried Chicken In Breadcrumbs has 54% less salt (0.7 g vs 1.5 g).
  • Hähnchen Schnitzel has 18% more protein (17.1 g vs 14 g).
  • Gluten Free 2 Southern Fried Chicken In Breadcrumbs has the better Nutri-Score.

Ingredients

Hähnchen Schnitzel

Not available.

Gluten Free 2 Southern Fried Chicken In Breadcrumbs

Chicken Breast (53%), Water, Flour (Rice, Ground Chickpea, Maize), Rapeseed Oil, Starch (Maize, Potato), Rice Semolina, Spices, Salt, Yeast Extract, Maltodextrin, Garlic Powder, Onion Powder, Natural Flavouring, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sage, Dextrose, Garlic Extract, Sunflower Oil, Onion Oil, Spice Extracts.

FAQ

Which is healthier: Hähnchen Schnitzel or Gluten Free 2 Southern Fried Chicken In Breadcrumbs?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Hähnchen Schnitzel has fewer calories: 192 kcal versus 234 kcal per 100 g.

Which has less sugar?

Hähnchen Schnitzel has less sugar: 0.5 g versus 0.8 g per 100 g.

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