Glazed honey bun, glazed honey

in Pastries Barcode 0052548500528
Bad nutritional quality
Ultra-processed food

Glazed honey bun, glazed honey provides 408 kcal per 100 g, with 19.7 g of sugars and 4.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
12 g · High
Sugars
19.7 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 408 kcal 579 kcal 388 +5%
Total fat 21.1 g 30 g 38% 17.8 +18%
Saturated fat 12 g 17 g 85% 7.5 +61%
Carbohydrates 50.7 g 72 g 26% 51
Total sugars 19.7 g 28 g 25.8 −24%
Dietary fiber 2.8 g 4 g 14% 2.3 +23%
Protein 4.9 g 7 g 14% 5.7 −13%
Salt 0.7 g 1 g 0.6 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 38%
Sugars lower 29%
Salt higher 42%
Saturated fat higher 22%
Protein top 53%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (palm, cottonseed, soybean), sugar, cinnamon, contains 2% or less: yeast, mono and diglycerides, calcium carbonate, honey, maltodextrin, salt, corn starch, defatted soy flour, sodium stearoyl lactylate, sodium acid pyrophosphate, guar gum, natural and artificial flavor, egg yolk, whey, polysorbate 60, annatto and turmeric (color), ascorbic acid, baking soda, corn flour, datem, enzymes, xanthan gum, agar, soy lecithin, calcium sulfate, dextrose, sodium hexametaphosphate, fumaric acid, calcium propionate and potassium sorbate (to retain freshness), ammonium sulfate, monocalcium phosphate.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 21

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (142 g)
Sold in
United States
Barcode
0052548500528

Prices reported by shoppers

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Frequently asked questions

How many calories are in Glazed honey bun, glazed honey?

Glazed honey bun, glazed honey contains 408 kcal per 100 g and about 579 kcal per serving (1 bun (142 g)).

How much sugar is in Glazed honey bun, glazed honey?

Glazed honey bun, glazed honey has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Glazed honey bun, glazed honey healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Glazed honey bun, glazed honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Glazed honey bun, glazed honey contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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