Glazed honey bun

in Pastries Barcode 0072470001566
Bad nutritional quality
Ultra-processed food

Glazed honey bun provides 372 kcal per 100 g, with 23.4 g of sugars and 4.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
7.5 g · High
Sugars
23.4 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 honey bun (94 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 350 kcal 388
Total fat 19.2 g 18 g 23% 17.8 +7%
Saturated fat 7.5 g 7 g 35% 7.5
Carbohydrates 46.8 g 44 g 16% 51 −8%
Total sugars 23.4 g 22 g 25.8 −9%
Dietary fiber 1.1 g 1 g 4% 2.3 −52%
Protein 4.3 g 4 g 8% 5.7 −25%
Salt 0.5 g 0.5 g 0.6 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 38%
Sugars lower 42%
Salt lower 41%
Saturated fat higher 40%
Protein top 66%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Honey bun (wheat flour, enriched, (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid and enzyme), water, vegetable shortening (palm oil, fully and/or partially hydrogenated soybean oil, and/or partially hydrogenated cottonseed oil, cottonseed oil, and/or soybean oil, mono and diglycerides and polyglycerol esters and/or bht and/or tocopherol and/or citric acid), canola oil, tocopherols, sugar, dextrose, honey, yeast, egg yolks, soy flour, salt, dried milk powder, calcium sulfate, artificial flavors, calcium propionate (to maintain freshness), sodium acid pyrophosphate, sodium aluminum phosphate, tricalcium phosphate, sodium bicarbonate, ethoxylated monoglycerides, monoglycerides, lecithin, rice flour, sodium stearoyl lactylate, mono and diglycerides, ascorbic acid, sorbitan monostearate, corn starch, malted barley flour, azodicarbonamide, sunflower oil, enzyme, ammonium sulfate); glaze (sugar, water, corn starch, partially hydrogenated soybean oil, calcium sulfate and/or calcium carbonate, agar, dextrose, natural and artificial flavors, salt, disodium phosphate, locust bean gum and/or mono and diglycerides), sugar, ground cinnamon.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 18

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

European Union

Not allowed in EU food E927a

Azodicarbonamide (E927a) is not on the EU list of authorised food additives.

What these additives are and what the research says: Azodicarbonamide.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1 honey bun (94 g)
Sold in
United States
Barcode
0072470001566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Glazed honey bun?

Glazed honey bun contains 372 kcal per 100 g and about 350 kcal per serving (1 honey bun (94 g)).

How much sugar is in Glazed honey bun?

Glazed honey bun has 23.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Glazed honey bun healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Glazed honey bun vegan?

Based on its ingredient list, it is not vegan.

What allergens does Glazed honey bun contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Does Glazed honey bun contain additives restricted in the US or the EU?

Its ingredient list includes Azodicarbonamide (E927a). The EU does not authorise it as a food additive. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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