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Glazed Honey Bun
Glazed Honey Bun provides 404 kcal per 100 g, with 26.3 g of sugars and 5.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 4 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 bun (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 230 kcal | 388 | |
| Total fat | 19.3 g | 11 g | 14% | 17.8 +8% |
| Saturated fat | 7 g | 4 g | 20% | 7.5 −6% |
| Carbohydrates | 50.9 g | 29 g | 11% | 51 |
| Total sugars | 26.3 g | 15 g | 25.8 | |
| Added sugarsUSDA | 24.6 g | 14 g | 28% | 19.4 +27% |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.3 −23% |
| Protein | 5.3 g | 3 g | 6% | 5.7 −7% |
| Salt | 0.7 g | 0.4 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid), sugar, water, vegetable oil (contains one or more of the following oils: cottonseed oil, palm oil, soybean oil), high fructose corn syrup, contains 2% or less of the following: yeast, soy flour, dextrose, honey, mono - and diglycerides, whey, wheat starch, salt, wheat gluten, corn flour, nonfat milk, agar, leavening (sodium acid pyrophosphate, baking soda), preservatives (calcium propionate, potassium sorbate, sodium benzoate, methyl & propyl parabens), spices, sodium stearoyl lactylate, datem, guar gum, natural & artificial flavor, yeast nutrients (calcium carbonate, cornstarch, calcium sulfate), xanthan gum, ascorbic acid, enzymes, artificial color, colored with extracts of annatto and turmeric, lcysteine, eggs.
- Allergens
- EggsGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 1/2 bun (57 g)
- Sold in
- United States
- Barcode
- 0072030013701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glazed Honey Bun?
Glazed Honey Bun contains 404 kcal per 100 g and about 230 kcal per serving (1/2 bun (57 g)).
How much sugar is in Glazed Honey Bun?
Glazed Honey Bun has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Glazed Honey Bun healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Glazed Honey Bun vegan?
Based on its ingredient list, it is not vegan.
What allergens does Glazed Honey Bun contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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