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Glazed Donut Holes
Glazed Donut Holes by Kellogg's Krave provides 361 kcal per 100 g, with 30.6 g of sugars and 5.6 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 130 kcal | 390 −7% | |
| Total fat | 4.2 g | 1.5 g | 2% | 9 −54% |
| Saturated fat | 2.8 g | 1 g | 5% | 2.2 +26% |
| Carbohydrates | 86.1 g | 31 g | 11% | 66.3 +30% |
| Total sugars | 30.6 g | 11 g | 18.2 +68% | |
| Added sugars | 30.6 g | 11 g | 22% | 13 +136% |
| Dietary fiber | 13.9 g | 5 g | 18% | 8 +73% |
| Protein | 5.6 g | 2 g | 4% | 10.2 −46% |
| Salt | 1.1 g | 0.4 g | 0.7 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain yellow corn flour, sugar, degerminated yellow corn flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin), folic acid), whole grain oat flour, oat fiber, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), soluble corn fiber, salt, cocoa processed with alkali, natural and artificial flavors, calcium carbonate, red 40, yellow 5, blue 1, yellow 6, BHT for freshness, Iron, niacinamide, zinc oxide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (36 g)
- Sold in
- United States
- Barcode
- 0041192108853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glazed Donut Holes?
Glazed Donut Holes contains 361 kcal per 100 g and about 130 kcal per serving (1 serving (36 g)).
How much sugar is in Glazed Donut Holes?
Glazed Donut Holes has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Glazed Donut Holes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Glazed Donut Holes contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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