Nutrition report ready

Girasoli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eurospin product.

Nutri-Score D

View details
Girasoli by Eurospin

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Girasoli

by Eurospin 250 g in Microwave meals Barcode 8017596110336
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Girasoli by Eurospin provides 308 kcal per 100 g, with 0.9 g of sugars and 9.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Microwave meals category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
5.4 g · High
Sugars
0.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 308 kcal 139 +122%
Total fat 17 g 5.7 +198%
Saturated fat 5.4 g 2.1 +155%
Carbohydrates 29 g 14.2 +104%
Total sugars 0.9 g 2.3 −61%
Dietary fiber 1.4 g 1.7 −17%
Protein 9.1 g 6.9 +32%
Salt 1.6 g 0.8 +103%

Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 1%
Sugars lower 18%
Salt higher 3%
Saturated fat higher 5%
Protein top 15%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Italy
Barcode
8017596110336

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Girasoli?

Girasoli contains 308 kcal per 100 g.

How much sugar is in Girasoli?

Girasoli has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Girasoli healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Girasoli? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Microwave Meals by Nutri-Score Highest-Protein Microwave Meals Least Processed Microwave Meals Lowest-Calorie Microwave Meals Best Low-Sugar Microwave Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
Nutri-Score A vs D−83% saturated fat−74% salt
Blé, riz et quinoa paquet de 250g a NOVA 3
Blé, riz et quinoa paquet de 250g
U · 250 g
158 kcal
2.9 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs D−93% saturated fat−53% salt
Céréales au saumon et petits légumes b NOVA 3
Céréales au saumon et petits légumes
JARDIN BIO ETIC · 220 g
134 kcal
5.1 Fat g
0.3 Sugar g
0.7 Salt g
per 100 g · 5.9 g protein
Nutri-Score B vs D−81% saturated fat−59% salt
Pad kaprao Picard b NOVA 3
Pad kaprao Picard
Picard
43 kcal
1.2 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 2 g protein
Nutri-Score B vs D−97% saturated fat−83% salt

More microwave meals

View all →
Filet de Saumon Purée de Brocolis c NOVA 3
Filet de Saumon Purée de Brocolis
Fleury Michon · 300 g
109 kcal
5 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
1 allergen
Parmentier de saumon, sauce ricotta épinards c NOVA 3
Parmentier de saumon, sauce ricotta épinards
Fleury Michon · 300 g ℮
130 kcal
7.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Poisson à l'andalouse riz safrané aux petits légumes a NOVA 3
Poisson à l'andalouse riz safrané aux petits légumes
Marie · 300 g e
102 kcal
3.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 8 allergens
Poulet sauce citron vert et coriandre, purée de patate douce c NOVA 4
Poulet sauce citron vert et coriandre, purée de patate douce
Picard · 300 g e
122 kcal
5.2 Fat g
4.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise b NOVA 4
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise
Fleury Michon · 300 g e
150 kcal
6.7 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 10 g protein
3 allergens

More from Eurospin

View all →
Acqua naturale naturale a NOVA 1
Acqua naturale naturale
Eurospin · 2l
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Granola croccante con frutti rossi c NOVA 3
Granola croccante con frutti rossi
Eurospin · 375 g
437 kcal
14 Fat g
19 Sugar g
0.8 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Granola croccante con frutta e frutta secca d NOVA 3
Granola croccante con frutta e frutta secca
Eurospin · 375g
441 kcal
16 Fat g
24 Sugar g
0.6 Salt g
per 100 g · 8.9 g protein
Palm oil free 7 allergens
Multi grain c NOVA 3
Multi grain
Eurospin · 375 g
392 kcal
1.3 Fat g
15 Sugar g
0.8 Salt g
per 100 g · 8 g protein
Palm oil free 2 allergens
Fette integrali croccanti b NOVA 3
Fette integrali croccanti
Eurospin · 250 gr
349 kcal
1.6 Fat g
2.9 Sugar g
1.3 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Bevanda all'avena e NOVA 3
Bevanda all'avena
Eurospin · 1 l
53 kcal
1.4 Fat g
7.7 Sugar g
0.1 Salt g
per 100 ml · 0.4 g protein
Palm oil freeVegan