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Giant Moroccan Style Couscous
Giant Moroccan Style Couscous by Sainsbury's provides 149 kcal per 100 g, with 2.1 g of sugars and 4.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 100g pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 75 kcal | 191 −22% | |
| Total fat | 1.2 g | 0.6 g | 1% | 5.2 −77% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.1 −63% |
| Carbohydrates | 29.2 g | 14.6 g | 5% | 26.7 +9% |
| Total sugars | 2.1 g | 1.1 g | 3 −30% | |
| Added sugars | 1.1 g | 0.5 g | 1% | 0.7 +55% |
| Dietary fiber | 1.5 g | 0.8 g | 3% | 2.7 −45% |
| Protein | 4.5 g | 2.3 g | 5% | 7.5 −40% |
| Salt | 0.5 g | 0.2 g | 0.8 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous (81%) (Wheat Flour), Dried Apricot (4%) (Dried Apricot, Rice Flour, Preservative: Sulphur Dioxide), Raisins (Raisins, Sunflower Oil), Dried Tomato, Flavourings (contains Barley), Dried Green Pepper, Palm Oil, Sugar, Ground Spices: Cumin, Coriander, Pepper, Cinnamon, Chilli; Salt, Garlic Powder, Maltodextrin, Cumin Seeds, Dried Coriander, Colour (Curcurnin), Ground Oregano. Allergy advice: For allergens, including cereals Containing gluten, see ingredients in bold.
- Allergens
- GlutenSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 50g
- Sold in
- United Kingdom
- Barcode
- 00308502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giant Moroccan Style Couscous?
Giant Moroccan Style Couscous contains 149 kcal per 100 g and about 75 kcal per serving (50g).
How much sugar is in Giant Moroccan Style Couscous?
Giant Moroccan Style Couscous has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Giant Moroccan Style Couscous healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Giant Moroccan Style Couscous contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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