Geteilte Heringsfilet

by Ja! 1pcs in Canned herrings Barcode 4337256280877
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Geteilte Heringsfilet by Ja! provides 172 kcal per 100 g, with 2.5 g of sugars and 11.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 1pcs pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 210 −18%
Total fat 12.1 g 15.8 −23%
Saturated fat 2.2 g 2.9 −23%
Carbohydrates 4.2 g 4.9 −14%
Total sugars 2.5 g 3.8 −34%
Added sugars 0.1 g 2.2 −98%
Dietary fiber 0.3 g 0.4 −19%
Protein 11.5 g 12.1 −5%
Salt 0.7 g 1.5 −53%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 18%
Sugars lower 32%
Salt lower 6%
Saturated fat lower 21%
Protein top 65%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets 60%*, Wasser, Tomatenmark 13%, Rapsöl, Branntweinessig**, Stärke, Gewürze, Verdickungsmittel (Guarkernmehl), modifizierte Stärke, Zucker, Speisesalz. Kann Spuren von Senf enthalten. *Gewichtsverlust durch Erhitzen möglich. ** AT: Weingeistessig Spezies: Hering (Clupea harengus) Fanggebiet: gefangen im Nordostatlantik FAO 27 Subfanggebiet: Norwegische See, Nordsee, Irische See, Island Fungmethode: A: Umschließungs - netze und Hebenetze (Ringwaden); B: Schleppnetze (pelagische Scherbrettnetze) Genaues Subfanggebiet und Codierung Fangmethode siehe Aufdruck auf der Dosenseite. Aus einer MSC-zertifizierten nach - haltigen Fischerei. www.msc.org/de Nach dem Öffnen in einem Glas - cder Plastikgefäß im Kühlschrank aufbewahren und innerhalb von 2 Tagen verzehren.

Not veganNot vegetarian
Allergens
Fish
May contain traces
Mustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4337256280877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Geteilte Heringsfilet?

Geteilte Heringsfilet contains 172 kcal per 100 g.

How much sugar is in Geteilte Heringsfilet?

Geteilte Heringsfilet has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Geteilte Heringsfilet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Geteilte Heringsfilet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Geteilte Heringsfilet contain?

According to the label data it contains: Fish. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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