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Gerste
Gerste by Delizie dal Sole provides 337 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pearled barley category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 337 kcal | 270 kcal | 301 +12% | |
| Total fat | 2 g | 1.6 g | 2% | 1.7 +20% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.3 +55% |
| Carbohydrates | 63 g | 50.4 g | 18% | 59.7 +5% |
| Total sugars | 0.8 g | 0.6 g | 1.4 −43% | |
| Dietary fiber | 13 g | 10.4 g | 37% | 9.4 +38% |
| Protein | 10 g | 8 g | 16% | 9.1 +9% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Pearled barley products on Foodmetria.
Compared with other pearled barley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- Soybeans
Product details
- Quantity
- 400g
- Serving size
- 80g
- Sold in
- Germany, Italy
- Barcode
- 8017596106148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gerste?
Gerste contains 337 kcal per 100 g and about 270 kcal per serving (80g).
How much sugar is in Gerste?
Gerste has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gerste healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gerste contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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