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Riso Integrale Parboiled
Riso Integrale Parboiled by Delizie dal Sole provides 353 kcal per 100 g, with 1 g of sugars and 7.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 176 kcal | 331 +7% | |
| Total fat | 2.2 g | 1.1 g | 1% | 2.1 |
| Saturated fat | 0.7 g | 0.4 g | 2% | 0.4 +60% |
| Carbohydrates | 75 g | 37.5 g | 14% | 64.3 +17% |
| Total sugars | 1 g | 0.5 g | 2.6 −62% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.1 g | 1.1 g | 4% | 4.4 −53% |
| Protein | 7.7 g | 3.9 g | 8% | 11.6 −33% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso Integrale U Parboiled PER LE TUE INSALATE DI RISO O RISO RIBE INTEGI Origine del riso: Italia, Modalità d'uso: Cuoc % AR VALORI NUTRIZIONALI MEDI PER POVPREČNA HRANILNA VREDNOST NA PROSJEČNA HRANJIVA VRIJEDNOST NA % AR % PV % PU* ** % PV % PU* 14 minuti, Da consumarsi preferi Confezione sottovuoto Conservare in luogo fr 1493 kJ |
Product details
- Quantity
- 1 kg
- Serving size
- 50g
- Sold in
- Italy
- Barcode
- 8017596070340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso Integrale Parboiled?
Riso Integrale Parboiled contains 353 kcal per 100 g and about 176 kcal per serving (50g).
How much sugar is in Riso Integrale Parboiled?
Riso Integrale Parboiled has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso Integrale Parboiled healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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