Gerookte spekreepjes

by Zwagerman 2 x 150 g in Smoked cured hams Barcode 4056489214427
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Gerookte spekreepjes by Zwagerman provides 274 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked cured hams category and comes in a 2 x 150 g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
9.6 g · High
Sugars
0.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 274 kcal 239 +15%
Total fat 24 g 14.8 +62%
Saturated fat 9.6 g 6 +61%
Carbohydrates 0.5 g 1.2 −58%
Total sugars 0.5 g 0.6 −9%
Protein 14 g 24.7 −43%
Salt 3 g 4.5 −34%

Category average across 53 Smoked cured hams products on Foodmetria.

Compared with other smoked cured hams

Calories higher 42%
Sugars lower 29%
Salt lower 25%
Saturated fat higher 10%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

96% varkensvlees', zout, glucose - stroop, antioxidant: natriumascorbaat, conserveer - middelen: natriumnitriet, kaliumnitraat, rook,

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 150 g
Labels & certifications
Beter levenBeter leven 1 ster
Sold in
Netherlands
Barcode
4056489214427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gerookte spekreepjes?

Gerookte spekreepjes contains 274 kcal per 100 g.

How much sugar is in Gerookte spekreepjes?

Gerookte spekreepjes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gerookte spekreepjes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gerookte spekreepjes vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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