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Gegrilde beenham
Gegrilde beenham by Zwagerman provides 112 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 112 kcal | 204 −45% |
| Total fat | 2.5 g | 12.7 −80% |
| Saturated fat | 1 g | 4.7 −79% |
| Carbohydrates | 1.4 g | 1.8 −24% |
| Total sugars | 0.5 g | 0.8 −38% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 21 g | 20.6 |
| Salt | 1.7 g | 1.9 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% varkensvlees', zout, aroma, dextrose, kruiden, specerijen, zuurteregelaars: kaliumlactaat, kaliumacetaten; stabilisatoren: trifosfaten, polyfosfaten; antioxidant: natriumascorbaat; conserveermiddel: natriumnitriet. 1 = Beter Leven keurmerk 1 ster.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Sold in
- Netherlands
- Barcode
- 4056489681021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gegrilde beenham?
Gegrilde beenham contains 112 kcal per 100 g.
How much sugar is in Gegrilde beenham?
Gegrilde beenham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gegrilde beenham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gegrilde beenham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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