Pork schnitzel with a lemon & thyme crumb

by Waitrose 286g in Pork Barcode 5000169632376
Average nutritional quality
Green-Score
f
Environmental impact estimate

Pork schnitzel with a lemon & thyme crumb by Waitrose provides 200 kcal per 100 g, with 0.6 g of sugars and 22.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork category and comes in a 286g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1 g · Low
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 204
Total fat 5.2 g 12.7 −59%
Saturated fat 1 g 4.7 −79%
Carbohydrates 15.3 g 1.8 +735%
Total sugars 0.6 g 0.8 −26%
Dietary fiber 1.1 g 0.3 +279%
Protein 22.4 g 20.6 +9%
Salt 1 g 1.9 −47%

Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories higher 39%
Sugars higher 36%
Salt lower 27%
Saturated fat lower 9%
Protein top 24%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
286g
Sold in
United Kingdom
Barcode
5000169632376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork schnitzel with a lemon & thyme crumb?

Pork schnitzel with a lemon & thyme crumb contains 200 kcal per 100 g.

How much sugar is in Pork schnitzel with a lemon & thyme crumb?

Pork schnitzel with a lemon & thyme crumb has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork schnitzel with a lemon & thyme crumb healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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