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Gepofte tarwewafels
Gepofte tarwewafels by Jumbo provides 391 kcal per 100 g, with 0.1 g of sugars and 0.6 g of protein. That is 99% less sugar than the average product in this category. It is listed in the Puffed cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 24 kcal | 386 | |
| Total fat | 1.2 g | 0.1 g | 0% | 4.6 −74% |
| Saturated fat | 0.3 g | 0 g | 0% | 1.1 −72% |
| Carbohydrates | 83 g | 5 g | 2% | 74.1 +12% |
| Total sugars | 0.1 g | 0 g | 14.2 −99% | |
| Dietary fiber | 0.2 g | 0 g | 0% | 5.2 −96% |
| Protein | 0.6 g | 0 g | 0% | 9.5 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 6.0g
- Sold in
- Netherlands
- Barcode
- 8718452189267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gepofte tarwewafels?
Gepofte tarwewafels contains 391 kcal per 100 g and about 24 kcal per serving (6.0g).
How much sugar is in Gepofte tarwewafels?
Gepofte tarwewafels has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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