Nutrition report ready

Gegrilde ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jumbo product.

Nutri-Score D NOVA 4

View details
Gegrilde ham by Jumbo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gegrilde ham

by Jumbo in Hams Barcode 8718452689125
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Gegrilde ham by Jumbo provides 115 kcal per 100 g, with 1.3 g of sugars and 19 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 169 −32%
Total fat 3.8 g 8.1 −53%
Saturated fat 1.5 g 3 −51%
Carbohydrates 1.3 g 1.5 −14%
Total sugars 1.3 g 0.8 +54%
Dietary fiber 0 g 0.3 −100%
Protein 19 g 22.4 −15%
Salt 1.9 g 3.1 −38%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 25%
Sugars higher 14%
Salt lower 31%
Saturated fat lower 36%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gegrilde ham, Varkensvleesproduct Ingrediënten varkensvlees 89%, water, zout, kaliumchloride, voedingszuur, E326, stabilisator E451, dextrose, antioxidant E316, aroma's, maltodextrine, rode bietenextract, verdikkingsmiddel: E412, maïszetmeel, conserveermiddelen: E250 en E261,

Palm oil freeNot veganNot vegetarian

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Netherlands
Barcode
8718452689125

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gegrilde ham?

Gegrilde ham contains 115 kcal per 100 g.

How much sugar is in Gegrilde ham?

Gegrilde ham has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gegrilde ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gegrilde ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated November 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gegrilde ham? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hams by Nutri-Score Highest-Protein Hams Least Processed Hams Lowest-Calorie Hams Best Low-Sugar Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ham a
Ham
Aldi Ham
108 kcal
2.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21.5 g protein
Nutri-Score A vs Dno sugarno saturated fat
Dry cured Ham b NOVA 3
Dry cured Ham
Tesco
144 kcal
4.5 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 24.6 g protein
Nutri-Score B vs D−73% saturated fat−77% salt
Smoked ham a
Smoked ham
Lidl
129 kcal
3.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 24.1 g protein
Nutri-Score A vs Dno salt+27% protein
Lean Ham On The Bone a NOVA 4
Lean Ham On The Bone
Tesco · 120 g
117 kcal
2.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 21.3 g protein
Nutri-Score A vs D−33% saturated fatno salt

More hams

View all →
Pikok Sunca Praga d NOVA 4
Pikok Sunca Praga
PIKOK · 100 g,
155 kcal
8 Fat g
0.8 Sugar g
2 Salt g
per 100 g · 19.1 g protein
Palm oil free
Jamón Extra d NOVA 4
Jamón Extra
ElPozo · 130 g
111 kcal
3.5 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 19.4 g protein
Palm oil free
Délice de Jambon e NOVA 4
Délice de Jambon
Tulip · 200 g e
291 kcal
25 Fat g
0 Sugar g
3 Salt g
per 100 g · 15 g protein
1 allergen
Wiltshire Cured Ham d NOVA 3
Wiltshire Cured Ham
Tesco Finest · 120 g
126 kcal
2.9 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen
Le Jambon - à Poêler d NOVA 4
Le Jambon - à Poêler
Fleury Michon · 160 g
161 kcal
8.8 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free
Naked Wafer Thin Ham Slices b NOVA 4
Naked Wafer Thin Ham Slices
Finnebrogue
89 kcal
1.7 Fat g
1.2 Sugar g
1.4 Salt g
per 100 g · 18.4 g protein
Hams

More from Jumbo

View all →
100 % pindakaas a NOVA 1
100 % pindakaas
Jumbo · 350 gram
600 kcal
48 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Yoghurt Griekse stijl naturel c NOVA 1
Yoghurt Griekse stijl naturel
Jumbo · 1000 gram
122 kcal
10 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Country chips d
Country chips
Jumbo · 150 g
521 kcal
32 Fat g
0.7 Sugar g
1.4 Salt g
per 100 g · 6 g protein
Flavoured potato crisp...
Franse kwark mager a NOVA 1
Franse kwark mager
Jumbo · 1000 gram
59 kcal
0.5 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 1 allergen
Bouillon de Poulet NOVA 4
Bouillon de Poulet
Jumbo · 80 g
176 kcal
9.4 Fat g
0.4 Sugar g
60 Salt g
per 100 g · 8.3 g protein
5 allergens
Zonnebloemolie c NOVA 2
Zonnebloemolie
Jumbo · 1 L
828 kcal
91.9 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan