Gâteau 16 parts M&M's Chocolate RED

by m&m's 700 g in Chocolate cakes Barcode 5030765033994

Génoise au chocolat fourrée d’une ganache saveur chocolat, recouverte d’une pâte à sucre & de décorations comestibles

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Gâteau 16 parts M&M's Chocolate RED by m&m's provides 409 kcal per 100 g, with 53.3 g of sugars and 3.4 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cakes category and comes in a 700 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
53.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: ~ 43 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 176 kcal 419
Total fat 15.4 g 6.6 g 8% 21.8 −29%
Saturated fat 3.1 g 1.3 g 7% 8.4 −63%
Carbohydrates 63.6 g 27.3 g 10% 48.9 +30%
Total sugars 53.3 g 22.9 g 31 +72%
Added sugars 54.2 g 23.3 g 47% 28.5 +90%
Protein 3.4 g 1.5 g 3% 5.8 −42%
Salt 0.3 g 0.1 g 0.5 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 816 Chocolate cakes products on Foodmetria.

Compared with other chocolate cakes

Calories lower 32%
Sugars higher 1%
Salt lower 28%
Saturated fat lower 12%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, farine de BLÉ (farine de BLÉ, carbonate de calcium, fer, niacine, thiamine), huile de colza, OEUF, ganache saveur chocolat, humectant (glycérine végétale), sirop de glucose, cacao maigre en poudre, amidon de maïs, huile de palme, stéarine de palme, colorants (E163, E160aii, E101, E162, E153), M&M's® (0,5 %), poudres à lever (diphosphates disodique, hydrogénocarbonate de sodium), arôme, stabilisants (gomme adragante, gomme de xanthane), conservateur (sorbate de potassium), correcteur d'acidité (acide citrique), émulsifiants (mono et diglycérides d'acides gras, gomme d'acacia, lécithine de tournesol), blanc d'OEUF déshydraté. Ganache saveur chocolat (sucre, beurre doux (LAIT), sirop de sucre inverti, eau, cacao maigre en poudre, sirop de glucose, amidon de maïs, correcteur d'acidité (acide tartrique)), M&M's® (0,5 %) (sucre, pâte de cacao, poudre de LAIT entier, LACTOSE, beurre de cacao, amidon, graisse de palme, sirop de glucose, graisse de karité, stabilisant (gomme arabique), eau, émulsifiant (lécithine de SOJA), colorants (E171, E162, E160a, E100, E172, E160e, E133), dextrose, agents de glaçage (cire de carnauba), huile de palmiste, sel, extrait naturel de vanille, arôme)

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 27

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700 g
Serving size
~ 43 g
Labels & certifications
natural coloringsnatural flavorsNo hydrogenated fatsDécoré à la main
Sold in
France
Barcode
5030765033994

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gâteau 16 parts M&M's Chocolate RED?

Gâteau 16 parts M&M's Chocolate RED contains 409 kcal per 100 g and about 176 kcal per serving (~ 43 g).

How much sugar is in Gâteau 16 parts M&M's Chocolate RED?

Gâteau 16 parts M&M's Chocolate RED has 53.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gâteau 16 parts M&M's Chocolate RED healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gâteau 16 parts M&M's Chocolate RED vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gâteau 16 parts M&M's Chocolate RED contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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